Kia ora, I’m Sarah!

I’m an adventurer, mental health advocate, and creative based in Wānaka, Aotearoa.

With a Master’s in Psychology and a deep love for the outdoors, I offer a unique blend of services — from one-on-one mental health coaching to social media solutions.

In my mental health work, I offer a supportive, nonjudgmental space to explore your thoughts, feelings, and goals. Using evidence-based techniques and personalised strategies, we’ll build resilience, practical coping tools, and self-understanding. Click here to learn more.

As the founder of Aspiring Socials, I combine my passion for hiking, climbing, and mountaineering with visual storytelling to create authentic, high-impact content for adventurous brands. I create content that elevates your brand to new heights - literally and creatively. Click here to learn more.

At the heart of it all is a passion for wellbeing, adventure, and helping people of all abilities reconnect with nature — and themselves ♡